Coach Chrissy’s Blog

Woman elder arms wide yellow dress embracing blue orange flowers hope

Welcome to my blog, a sanctuary where the beautiful truth about hope-centered living unfolds like a map to unexplored territories within yourself. Here, hope isn't just a feeling—it's a science, a practice, and a pathway forward for anyone seeking to bloom in a brighter tomorrow.

Every post springs from my deepest conviction that life isn't a crisis to endure but a gift of awakening, calling you into your own remarkable future. Whether you're navigating midlife transitions, seeking mental wellness tools, or simply hungry for more meaningful days, you've found a community that honors your journey.

Here, you'll discover personal stories that mirror your own experiences, practical wisdom for everyday challenges, and gentle guidance for those hearing the call toward something more authentic. Each exploration delves into different facets of the hope journey—from recognizing patterns that no longer serve you and healing past wounds to embracing your authentic gifts and reimagining what's possible in this next chapter.

Through Root & Wick Coaching, I partner with people exactly where they are, nurturing deep roots of resilience while igniting new possibilities. This hope-centered, trauma-informed space creates room for your whole story—honoring where you've been while lighting the path forward with practical tools and compassionate support.

Expect honest conversations about transformation, purpose-finding practices you can implement today, and inspiration for crafting that remarkable next chapter that both fulfills you deeply and serves the world that needs your unique magic.

Your Midlife Coach, Chrissy

Season of the Blooming Sage Part 2: Awakening

Season of the Blooming Sage Part 2: Awakening

When a pregnant woman feels the first flutter of life within her womb, it's called a "quickening." For many a mother-to-be, this is a magical moment when dreams become reality. The awakening of a woman to midlife can also be thought of as a quickening. In this season, however, a woman is both mother, swollen with new life, and child, the seed of self-authenticity.

Read More
How To Thrive In Uncertain Times: Embracing Hope As Rebellion

How To Thrive In Uncertain Times: Embracing Hope As Rebellion

In a world that feels like it's unraveling at the seams, you're not alone in wondering how to cope. Many people are asking, “How do I respond and protect myself and loved ones against the chaos and uncertainty? In community, these feelings and concerns could become fertile ground for authentic hope. Hope forms the basis for personal and collective rebellion against uncertain times

Read More
Season of the Blooming Sage Part 1: Midlife Disorientation

Season of the Blooming Sage Part 1: Midlife Disorientation

Have you ever had the experience of driving to work—a route you've taken hundreds of times—when suddenly you "awaken" and wonder where you are? This natural phenomenon we call "brain on autopilot" happens to all of us. But midlife brings a similar awakening that is even more discomfiting and also far more profound

Read More